WE ARE OPEN FOR INTERNET ORDERS AGAIN APOLOGIES FOR ANY INCONVENIENCE CAUSED BY OUR MOVE TO C28 PRIME PARK , MOCKE ROAD DIEP RIVER

Call our Fuelling Expert on 0860 55 5574 Mondays, Wednesday and Fridays between 12pm-2pm or email fuelingexpert@hammernutrition.co.za

Perpetuem Fuelling and Mixing Guide

How to fuel for your training or race with Perpetuem and Solids

Posted: Wed | 26 Feb 2014

Tags: Knowledge

This easy to use guide to make sure you fuel correctly during your training or Race. Just click to enlarge and download.
A must have for any athlete using Perpetuem.

Recovery - A crucial component for success

By: Steve Born
The Endurance Diet

Bill Misner Ph.D.
Product Usage Chart

A useful chart to help you choose the right Hammer Nutrition products to reach your athletic goals.

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SPORTIQUE CENTURY RIDING CREAM (ANTI CHAFE ) NOW AVAILABLE ONLINE

If you're a fan of long hours in the saddle then you've probably got a favourite chamois cream already. Even if you swear by one particular unguent or another, you should give this Sportique Century Riding Cream a go. Because it's brilliant.

Sportique go a bit overboard in their rather flowery description of the ingredients and thought processes that gave birth to their product range, but the bottom line is that the Riding Cream is an all-natural anti chafe product, petroleum-free, with a blend of essential oils and minerals swimming in a natural oil and nut butter base.

Slathering it on the chammy and heading out for some long rides, it's incredibly tenacious. You stick this on your pad and it'll still be there when you get off the bike, no matter how long that is. I used it on rides from a couple of hours to a dawn-to-dusk epic, and even after 15 straight hours in the saddle on a warm day it was doing the business. No chafing, no soreness, no nothing. It really does do exceptional work.

The Riding cream is anti-fungal and anti-microbial to lower the risk of infections, and it's skin conditioning too; I don't take great stock of how smooth my rump is from day to day but even I was impressed. Once you're done it washes out fairly easily, it's no more or less difficult to remove than other products I've used. So if you are wanting to stay away from the Petroleum based products then this is your go to Anti Chafe cream.