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Perpetuem Fuelling and Mixing Guide

How to fuel for your training or race with Perpetuem and Solids

Posted: Wed | 26 Feb 2014

Tags: Knowledge

This easy to use guide to make sure you fuel correctly during your training or Race. Just click to enlarge and download.
A must have for any athlete using Perpetuem.

HEED: Healthy ingredients for high quality energy!

by Steve Born
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Athletes often overlooked these aspects of training and nutrition
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Fueling Suggestions for a Half or Full Marathon By Steve Born

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XTENEX LACES

The Xtenex X 300 series elastic laces fit ANY shoe that has an eyelet size of approximately 3 to 4 mm.

They are a perfect choice for most activities involving normal foot movement; from everyday wear to running. These elastic laces are a favorite in athletic shoes, hybrid golf shoes, casual shoes, senior shoes, children’s shoes and ANY shoe type imaginable.

With two (2) lengths to choose from, you can find the best elastic lace for your shoes by counting your eyelet pairs. The X 300 is the flagship product of the Xtenex Lace lineup. These were the laces worn by Jan Frodeno (Gold Medalist) and Simon Whitfield (Silver Medalist) during the 2008 Olympic Triathlon in Beijing, China.